Avoid the ready to eat french fries available in the market as they may contain chemicals and preservatives. Here is a sample food chart for a 1-year-old baby. Please don’t go overboard with butter as its 97% fat and could trigger obesity in babies. If your baby is a year old and above, you can spread a teaspoon of peanut butter on a bread / toast and give it to your child. wht kind of food can i give my child? One of the big advantages of eggs is that they are very easy to cook and can be included in a variety of recipes. Hello Mam! Now she not like to eat baby foods,she like to eat family foods with her 7 Years & Two years brothers .Family foods made with salt & chillies.What’s ur comments Dr. It contains high amounts of natural sugars that will provide your child with energy and will help him/her gain weight. You can continue giving calorie dense foods,the foods you give is perfectly fine. Since the egg white has a higher chance of causing allergies, it’s best to start with the yolk first, and then introduce the white gradually. Check out these Raw Kerala Banana Powder Recipes for your baby: You can feed your baby pears in the form of a plain Pear Puree, or in Apple Pear Puree with cinnamon twist.After 8 months, you can offer it as finger food or in pancakes. As of now he’s having the following..Spinach puree/Dal khichdi blended/Apple n carrot puree/Apple n pear puree/Banana puree/Ragi porridge/ Wheat based cerelac. Hi Mam,e Doctor suggested me to give her medicine for increase her appetite & calcium syrup. Check out more easy and healthy oats recipes for babies and toddlers for more ideas to include in your little one’s diet. Hi Mam my baby is 7 months old boy his weight is 7 kg. My daughter age is 1.5 year nd her weight is jst 7.5 kg….so please suggest/ refer me what kind food should I give her so that for her weight gain . My baby is 6.5 months old. You can either make the dry fruits powder at home with this recipe or order homemade dry fruits powder online. Spitting up soon after feeding is common in babies though. He eats well. Weight Gaining Food Lists for Mother and Babies. Thanks , Don’t worry, my mantra is always if the baby is healthy and achieving milestones well then there is no need to worry about the weight gain . It aids in healthy weight gain, digestion, moderation of insulin levels and the tryptophan will make you feel happy. Hi mam, It’s great that your toddlers takes most of the foods mentioned. Thanks. Like I said before add some dal and ghee for best results. I found the post very interesting,thank you. But she could hum some nursery rhymes and lot of babbling. Hi doctor hi Oats is loaded with carbohydrates and is a good and healthy option of putting on weight. So filled with worry. Is breastfeeding really making my son to not accept cow milk? 2.Then around 1.30 I feed him 1 roti with dal and vegetable or pulao with curd. my problem is that my child doesn’t eat anything or eat a few amount of meat or rice but not anything else and has reflux that take zantac twice per day. A single egg contains lots of protein, iron, choline, fat and other vitamins and minerals that your child needs for overall growth and development. Many Moms whose babies look healthy, feed well and reach all their milestones properly still unnecessarily worry about their baby’s weight. Fussy eaters need a lot of patience to be fed Ariya.. Can you pls try a variety of foods changing the regular foods given now. My girl baby age is 3 yrs 4 months and her weight is 10.2 kg now and her birth weight is 2 kg .she is active but i am worried abt her weight .suggest any tips for her weight gain and tell me is she would be fine or should I consult a doctor reg thisI am really worried abt her. Avocado is rich in good fat. My baby has been a premature baby weighing only 1.9kg on birth and is now 16 months and weighs 10 kg .. i am worried, is he still under-weight ? Hi mam, As a baby, he had been fed pureed food without much variety and even at 31 months he cannot chew properly and tends to puke everytime solid food is given to him. Mixed nuts are enriched with Vitamin E, proteins and fat. compel a ethum koduthal vomit seigiral avalukku enna kodupathu endru kooravum enaku English la type panna varala athan ippadi thavaraga ninaikka vendam. He is fussy eater but not gaining more than than.some times force to give(carrot, kichadi like )he vomited. I have 2 questions: 1. Make sure the sleeping time is 10 pm every night and stick to it. My baby is 18 months old and not gaining weight…what to do????? I used to hate Kerala bananas, because a big kerala banana and a tall glass of milk used to be our breakfast on the days my mom was ill. For me it became a sign of sickness and the fact that there was no yummy breakfast that day. My son is 5yrs n 15.5kg. He doesn’t really like to take formula after teething. My baby is 13 months old.Her B.W is 4kg, C.W is 8.5 kg only. Despite it’s reputation as the ideal food for weight watchers, it is actually perfect for indirectly improving weight gain in babies. My daughter is 1yr n 2 month old bt her weight is too low she is jz and 8.6 kg m too worried about her weight she didn’t take any homemade food what will I do. If he is vomiting unusually take him to a ped. Fussiness in babies is quite common. One more concern is that she has not yet started speaking . You can also try our ghee rice recipe for babies. Link – https://goo.gl/rNvjpU, Hi dr Yes you can give simple carbs like potato but not commercial cerelac please, these health powders are rich in nutrients and helps a fulfilling meal for the baby, and helps in weight gain. shes 14 months old and she hasnt tripled her birth weight.she was 3.4 kg at birth..only the weight issue otherwise shes very active and reaching all the milestones, If she is active and reaching all milestones then you don’t have to worry . Hi sangeetha, Golden banana and Kerala banana both are excellent for weight gain. I am waiting for ur reply. Hope you liked my top 50 foods for weight gain in babies and kids. You can message me directly here https://www.facebook.com/MyLittleMoppet/. Sangeetha loves balancing her personal and professional life. what can I do to help weight gain and also stimulates her appetite for other foods. she was 3.2kg at birth, she’s 6.2months now and just 5.75kg now. so i started giving him ragi – 2times a day + raw banana powder at lunch time . And it is good to give it your attention as this exotic fruit contains a lot of health benefits. Even if you know what foods you should feed your baby for healthy weight gain, trying to figure out how to include these in your baby’s diet can be confusing, especially if your baby is under one and you don’t know if he or she is ready for a certain food. Apart from banana and Ragi she eats most of the food on your chart. N one more thing when i was give to milk his getting rash on mouth that rash will be disappear with in 5to 10 min n his suppered with motions what to do now sangeetha when i was started to milk again. The best part about of tuna is that it is versatile and you can use it in any dish, without worrying about altering the flavor. Thank you for the detailed information about your baby, the percentage of weight gain per month slowly decreases as the baby grows older, so you don’t have to worry about, you are absolutely doing good in terms of the menu, you can go ahead with it and start introducing other foods as well, you can slowly increase the consistency of the food to little lumpier tendency, if you are having adequate breastfeed then it is better to go with it instead of formula. My baby’s birth weight was 2,8kg now he’s 6months and his weight is 6.8kg, My daughter is 2 years 6 months. Much appreciated. I have to force feed her.pls suggest me how to make her eat without crying. Her growth chart is falling. My daughter is 9 months old and she weights only 6.11kgs. My baby girl is 18 month now her weight 9.8 and height 78,she eats well but didn’t gain much weight, Hi dear, you can continue to give balanced diet to the baby and some babies don’t gain much weight yet are very active, so please don’t worry much. What is your greatest concern regarding your baby’s weight gain? Meat including chicken, red meat can be good as weight gaining food for babies. My daughter age is 10 month nd her weight is jst 6.5 kg….so please suggest/ refer me what kind food should I give her so that for her weight gain . M so worried pls advise. There are lots of different dishes that can be made with ragi. I really appreciate your efforts and would like to thank you for sharing your knowledge with others. She is very active and healthy. It contains good bacteria that are essential for the body. She is a happy and active baby. Feed only breast milk , your baby’s weight would increase. Most of the times when the children reach adolescent age their height and weight will increase naturally. I don’t want to give him outside foods. A healthy breakfast is essential for healthy development, which makes it the most important meal of the day. Thnaks for the post as promised, Very much useful(*_*). However you can read these articles to have more confidence : http://www.bumpsnbaby.com/category/baby-parenting-3-2/height-weight/. If your child doesn’t like milk, there is nothing to be worried about. So don’t worry about it. Pease give an advice. These links can help you: http://www.bumpsnbaby.com/15-first-foods-baby/ and http://www.bumpsnbaby.com/food-chart-for-six-month-old-baby/. I’m worried about his weight I stated feed solid foods but still he is not gaining weight much. Slice or two. Is anything wrong?. Make him have it every day. Hi Sangeetha, we live in cold region. 2. He doesn’t eats much and whatever he eats he removes it through potty. She likes regular bananas and the raw banana powder mixed with cereal. Presently, he is only 10.6 kgs heavy. Try giving yogurt or any other foods as given in this article. If you child is allergic to peanuts, it goes without saying that you need to keep him/ her away from this. My 1 year baby doesn’t sleep properly in nights. Some kids are lean yet very active, so don’t worry much dear. I manage to keep food in his mouth he spits it out. Limiting bf to night !! My baby is 5 months old. Eggs are high in proteins and saturated fat. Since I have only seen mother posting comment on your blog, I was a little hesitant to leave a line or two on your website. How to make her speak up ? It can served simply, as finger food, or mixed with pieces of fruit and vegetables. It is possible, whole wheat bread will help your child gain weight the healthy way and it has the added benefits of being rich in dietary fibre as well. I want to know if its still normal? But he is not gaining the weight am tenced about that can u give me a suggitions for me. My baby is refusing kerala banana. Let him eat whatever he wants to eat, but take all the processed foods from his diet chart. This website of yours is very helpful and has all the possible information required to raise a child well. I have no idea that it is fine or I have to concerns about it. A great Indian food for weight gain in toddlers, ragi is served in porridge form to babies from the age of 7 months. Best foods for weight gain in babies & toddlers (0 to 3 years) The nutritive content of ragi is high and it contains protein, fat, carbohydrates, calcium, vitamins A, B complex and fibre. Yes give him the way he likes, its completely fine if he isn’t allergic to it. You can also make chicken stock and use it in baby’s dishes for extra taste and nourishment. Hi madam, Replace jam with peanut butter. The kids generally don’t like to suck with the bandaid on and they don’t know to remove it also. It does magic. very nice details given.. We elders take oats to keep weight in control. i am giving potato,rice with carrot or ghee or milk or egg or dhal and apple,banana,home made sathu maavu but no use…so,,please give me some more best ideas mam or sister…..please. Baby Weight Gain Food Chart. As long as your lo is active and completing each milestone without any difficulties. The links below given are immunity boosting foods, weight gain foods and our products which helps in gaining weight to your child. Another healthy way of making your child gain weight is by giving cheese. Every mother’s dream is to verify her child grows optimally. Disclaimer: If you can’t get avocados or butter fruit at your place, don’t stress! Today, after her routine monthly checkup she has only put on from 5.9 kg to 6.05 kg? There are several options you can try: You can also try some easy recipes with these health drinks. Use the above given links to feed some of the weight gaining products. She is a year old now and still weighs around 8 kgs. Any suggestions would be highly appreciable. Here are some cold pressed versions of the oils you generally use in your household: There are plenty of store bought options when it comes to health drinks; in fact it’s a complete industry in itself. Give her what fills her belly, wait for signals to stop feeding.that’s it It could cause dental carries. You can try to hold hand and give small toys and encourage him to take few steps every now and then. For instance, gingelly oil is popular in Tamil Nadu, coconut oil in Kerala, mustard oil in West Bengal or sunflower oil in Punjab. The high oil content in nuts is what makes it a great weight gain food. Generally you need to wait till the age of one to prevent food allergies. But the best you can continue to do is give immunity boosting and weight gain foods. can milk at super market be considered as fresh cow milk? Carrot and apple juice at 12 pm. Click here to get the mix delivered to your home. If you can give fresh organic milk directly sourced from a milkman, it is the best. Dear please share the exact birth weight and weight now. My baby has jst turned one yr old bt his weight remain constant from last two months.his weight is 10 kg, my baby 1 year old and she’s weight just 7.5 kg . You can also refer to the egg pudding recipe. He is very thin and of course energetic. For best results, make your own paneer at home. old his height is only 100 cm and weight is 14.46. so can i get any home remedy to increase height and weight of my Son, Height of a person depends mainly on his genes and cannot be increased by home remedies, you can try the above foods for the weight gain, Hello Dr. Hema, But still his weight 8.5kg. Pureed rice ,little ghee and moong dal at 2 pm. For babies, good food is essential. I breast feed her at night and morning rest of the times she is on formula (as I keep her in the day daycare). Thanks for the appreciation . Though he needs the daily dose of vegetables and fruits, this might help in the initial few days when you are trying BLW with him. please, I’d love to know if my baby girl weight is Normal. You can start with this once your child is 8 months and above. The weight gain foods are all mentioned in this post. 2. http://www.who.int/childgrowth/standards/en/ he likes any fruit item he eats only one week..he sick regularly.his immunity also less.he doesnt like banana. Afterr wake up i give her rce with dal or milk wih chapati. Dear, since you are worried about a few milestones that the baby has not achieved. Pls help. Can you please suggest any healthy nutrition mix which can be mixed in milk and will flow through nipple so I can at least give him good nutrition with milk.. Hi Dhairya, Doctor says its his behaviour.. [Note: He eats junk food like chips , bondi etc.. ]. So here is an article that can help you to know if your baby is in ideal range in height and weight. Try every new thing that he likes. These recipes are easy ways to feed your baby ragi: Sprouted Ragi Powder is doubly nutritious, since the sprouting makes the nutrients in ragi more bio-available, which means your baby’s body will be able to absorb them better. I had given her breast feeding for only 3 months. Hi dr, Sathumaavu Health Mix is an immensely popular health mix powder, made with over ten ingredients and a careful process of roasting each one of them separately before grinding. admin March 8, 2017 Guest Post – 15 Best Healthy Weight Gain Foods for Babies & Kids 2020-03-29T11:06:29+00:00 Food-Beverages, Health . Avocado can be introduced after 6 months of age as puree, and after 1 year as milkshakes and smoothies. Regards You can refer to the food chart for 6 month baby here : http://www.bumpsnbaby.com/food-chart-for-six-month-old-baby/. She eat Like, Milk 4 to 5 times per day, half banana, half apple, moongdal khichdi with ghee, yogurt, cookies, sometime eat sheera, other fruits. using olive oil. Do you know why cheese and butter is allowed, but not cow’s milk for babies?. I give her cheese in mng, rice 2 times daily and fruit puree in the evening. ” As long as the baby is active and healthy, there is no need to worry about the weight gain”. The only word of caution is that do not go for the big bottle, as it can get rancid really soon. Please suggest me something that will help me to reduce his poo. If you wish to increase her weight, add weight gaining foods like avocado, peas, pear, peach, dry fruits powder, ghee, oats, ragi, olive oil, bananas, raw kerala bananas, potatoes, sweet potato and health mixes in her diet.Please find weight gain health mix details in below link. My girl turned 5 months last week. What follows is a free pass for junk food. I am priya my baby is one year old and her weight is only 7 kg her birth weight is 1.4kg.she is active baby.she reaches her mile stone correctly…She looks very lean,,pls suggest me for her weight gain…. can be fed to increase weight via foods. It could be either of the two. Be sure to check if your little one is allergic though. Dry fruits include almond, pistachio, fig, cashew are energy dense and non-fattening. He’s just cut his 4th tooth as well; he doesn’t exactly crawl but cruises fwd easily ; sits well with support and for a few mins without support. 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