Signs & Symptoms: Abdomen bloating, water retention (more on lower limbs), lethargy, watery or sticky stools, prone to hyperlipidaemia . (Pt. LOSE WEIGHT WITH ACUPUNCTURE. Drink warm lemon water. All of the points on the abdomen are connected to electrical stimulation. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. ... 3 Body Types Responsible for Weight Gain. From a biomedical viewpoint, acupuncture is believed to stimulate the nervous system, influencing the production of the body's communication substances - hormones and neurotransmitters. Boosts Metabolism. TCM Views Fat as Excess Dampness. One study demonstrated the effectiveness of electro-acupuncture for weight loss. Acupuncture: Better Than TENS for Joint Pain? Traditional Chinese Medicine (TCM) provides an alternative, more holistic understanding of obesity that could explain why you aren’t shedding the extra kilos. The environment can include many other factors that can lead to weight gain such as work, stress, and other lifestyle habits.1 Research have shown that job related stress can contribute to obesity and overweight.7 Another factor that the environment influences is the state of mind. Summary: According to the National Health and Nutrition Examination survey from 1999 to 2002, 65 % of the U.S. population is obese or overweight and 30 % are considered clinically obese. There were 54 patients separated into two groups; one doing sit-ups and the other doing electro-acupuncture. Your email address will not be published. The principle of TCM revolves around strategic eating, massaging, diet, and body movement like going for walks. Required fields are marked *. Kidney Yang Deficiency and Weight Loss . The Chinese concept of the Spleen corresponds to the digestive system, which differs from the spleen organ of Western medicine. Er Chen Tang and Ze Xie Tang together are used for phlegm dampness obstructing the middle jiao. 1. The herbal formulas, food cures, acupuncture, otopuncture, massage and qi-gong for treating obesity are listed in details. Here we will look at the effects of Dampness according to the ethos of Traditional Chinese medicine. To some it’s an enigma—never before in the West have so many diet programs and products been available to those who want to lose weight. Handy RC. If you’re trying to lose weight, acupuncture—a needle-based alternative therapy—may help contribute to your weight loss success. It helps one lose weight by treating the causes behind the weight gain. The heart has to pump more blood causing it to become enlarged resulting in heart failure.9 Obesity can also affect the lung causing obstruction and difficulties in breathing leading to pulmonary complications. Traditional Chinese medicine (TCM) has a unique view. Why are so many Americans overweight? discovered that acupuncture corrected hypofunction of the HPA axis among … Walker S, Forey JP. Topic introduces a traditional Chinese medicine views on obesity and weight loss, in which covers the causes, mechanism, body types and different modalities of treatment. In TCM, fat in the body is viewed as the result of accumulated phlegm and internal dampness. The accompanying symptoms include obesity or overweight with edema, heaviness of extremities, fatigue, abdominal distention, poor appetite, loose stool, pale and swollen tongue with soft thready or slippery pulse.15. Acupuncture for Weight Gain & Tiredness Living with excess weight can be both physically and mentally exhausting. Besides acupuncture and herbal medicine, individuals must also exercise and practice correct dietary guidelines. 11 East Coast Road #01-01, Singapore Monday - Sunday 09:00-19:30 63446316 / 62479783 It diagnoses weight gain as the ‘deficiency of qi.’ If you want to lose weight with TCM, consider visiting a TCM slimming centre. Causes: Overwhelming emotions can disrupt the otherwise smooth flow of qi, affecting … Very often, health problems like headaches, emotional difficulties like depression, and allergies precede a weight gain. If you’re looking to beat weight gain, traditional Chinese medicine (TCM) physician Dr Clement Ng has identified and given the TCM remedy to three of the most common causes of weight gain: Stagnation of Liver Qi (Vital Energy) Wolfberries are loaded with vitamins, minerals and healthy antioxidants. Traditional Chinese Medicine dates back thousands of years. Very often, health problems like headaches, emotional difficulties like depression, and allergies precede a weight gain. Overweight people have a three times greater risk of becoming diabetic.11 The increase in fat will change endocrine function. Acupuncture slimming and Chinese herbal medication work in tandem to help individuals achieve the desired weight loss and prevent weight rebound. Traditional Chinese Medicine (TCM) has long been used to support weight loss by taking a holistic approach and looking at excess weight as a symptom of a greater health problem. Shiraishi T, Onoe M, Kojima TA, et al. As China grapples with its weight problem, traditional Chinese medicine (TCM) is now being applied in Chinese hospitals to aid weight loss holistically — with great results. When this happens, the organs cannot perform their innate tasks, such as ridding the body of excess water and fat. Senior Expert Service--Provide professional and valuable advice on health issues.--One-to-one full service by assigned experienced expert. In order to expend energy there has to be exercise. Liver Qi stagnation can lead to strong negative emotions such as anger and depression. A study from the early 1993 by Liu et al. You may be surprised to learn that the Asian way of eating for weight loss is totally different from the Western concept! This means that every time you visit this website you will need to enable or disable cookies again. There have been some studies performed looking at the treatment of obesity with acupuncture. Weight fluctuation is not just viewed as resulting from calorific intake. Our website uses cookies to give you the best experience. There are many causes of weight gain, but stress and emotional eating is commonest one. When an individual has depression or other types of emotional disorders there may be a tendency to eat more that may lead to obesity.6 Research has shown that the main conclusion for the reason of obesity is the imbalance of consumption and expenditure of calories. The main symptoms include improper diet eating rich and greasy foods, heaviness and numbness in limbs, dizziness, distention in the head. Traditional Chinese Medicine Action. In this situation, even if your organs are functioning properly, and your digestion appears to be good, this type of diet will eventually cause you to gain weight. Consultation is strictly by appointment. In order to have good health, you must have sufficient Qi and your internal organs must work in harmony. But researchers have found that much like a … Hyperactive stomach and hypoactive spleen is when there is too much heat in the stomach which will injure the spleen. Contact Us @ 6251 3304(TP) , 6756 7830(YS) Share this post : BACK TO SERVICE. However, it is worth explaining them at the tip-of-the-iceberg level to get a good idea of how TCM formulas for weight management work. How to gain healthy weight, Gaining weight may sound easy but there is a lot of science behind every function of the human body. The TCM approach to weight control is holistic and is a natural way of losing weight which also improves overall health. Retrieved 27 June 2013. Spleen Weakness and Stomach Heat The harmony is not only dependent on habits and lifestyle, but also on the body’s flow of Qi and the balance of Yin and Yang. One starts eating excessively when experiencing increased stress, anxiety or frustration. According to TCM, good health is the result of a body and soul functioning in balance and harmony. The concepts are as follows: Author: Tyehao Lu. So to achieve weight loss, the body needs to be treated as a whole, which is what traditional Chinese medicine is all about—and acupuncture can play a big role. Some people gain weight as a result of stress – here, the best weight loss method will be to help the individual relax more often. The spleen is in charge of transportation and transformation. U.S. Agency for Healthcare Research and Quality (AHRQ). Before I started the program I had read Dr. Lu’s book on a hormone-free menopause and was doing those wu ming meridian exercises. Obesity responding to the global epidemic. When an individual eats too much greasy and rich foods overtime it will injure the spleen and stomach. The plan for treatment will be based upon each individual's constitution and differentiation of syndromes. When your Qi is strong and balanced, weight will be lost naturally and normal weight will be maintained. Work, obesity, and occupational safety and health. Acupuncture and herbal medicine combined with exercise and food therapy can greatly enhance the treatment of obesity and help individuals mange their weight. TCM Protocols for Sudden Weight Gain due to Type 2 Diabetes. The TCM approach suggests that there are certain foods that make our internal ... Stagnation translates into things like unwanted weight gain, … Acupuncture appears to directly modulate activity within the HPA axis, possibly reversing abnormalities among obese individuals to promote weight loss. 2), Treating Trauma: Lessons From Wang Qing Ren and the Luo Vessels, Tips for Introducing Acupuncture to Biomedical Providers (Pt. Genes can also contribute to where fat is stored and differences in metabolism.10, The environment has also been another major cause leading obesity and overweight. By continuing to use this site you agree to this use of cookies. Symptoms can include a smelly and sluggish bowel, abdominal pain, leukorrhea, eczema, and deep-yellow colored urine. There is not a standard acupuncture treatment per se, for weight gain. Careful observation over many centuries allows Chinese medicine to say that there is not just one type of overweight or obesity, but many. It seeks to create balance and harmony within each individual and then harmonize that individual with nature. For more information, please review our Privacy Policy. Not only does obesity affect your appearance, but it also increases the risk of developing certain conditions such as diabetes, hyperlipidaemia, hypertension, arteriosclerosis (heart disease), fatty liver, infertility etc. Pattern Differentiation. © 2021 Acupuncture Today™ All Rights Reserved, Editorial: Submit an Article, Submission Guidelines, Editorial Calendar, Meet the Staff. The Traditional Chinese Medicine practitioners propagate that too much of weight gain is caused because of an imbalance in the body due to a malfunctioning spleen and the liver organ systems. The electrical stimulator was connected on the points on the abdomen. TCM physician Lin Jia Yi of Eu Yan Sang TCM Clinic at Harbourfront and Eu Yan Sang TCM Wellness Clinic at Dhoby Ghaut shares how to lose weight with TCM. Sheng Ling Bai Zhu San is for spleen qi deficiency with dampness accumulation. As Song says, “You will feel light like a swallow instead of heavy like a mountain. Wadden TA, Brownell KD, Foster GD. Qi and blood are not able to flow in the body causing stagnation. Effects of electroacupuncture in reducing weight and waist circumference in obese women: a randomized crossover trial. If the root cause of excess weight is not addressed, weight loss will never be permanent. Grant PG, Boersma H. Making sense of being fat: a hermeneutic analysis of adults' explanations for obesity. Whatever weight loss program individuals participate in researchers have concluded some key principles for weight management. Chinese Medicine takes a holistic approach to understanding the causes of weight gain. An increasing weight of evidence from Western scientific research (see overleaf) is demonstrating the effectiveness of acupuncture for treating a wide variety of conditions. Qi stagnation and blood stasis will cause accumulation. Sexual dysfunction, weight gain, and drowsiness are just some of the more common side effects associated with anti-depressants. Acupuncture and Chinese medicine is an effective treatment for overweight and obesity. These are all signals that the body is imbalanced. TCM’s View on Weight Gain. Hi I am in the 4 week of the program for weight loss. Practiced in traditional Chinese medicine for millennia, acupuncture is believed to stimulate the body’s flow of energy (“chi”) and may improve several factors known to contribute to weight gain and obesity. Spleen qi vacuity; Damp accumulation ; Qi stagnation and blood stasis These weight-loss regimens are well advertised, and classes, books, tapes, and DVDs abound everywhere. TCM Slimming Weight Loss, Slimming through Acupuncture or by TCM slimming therapy, Slimming treatment & weight loss management with AnnieTiang. If you have chronic stress, you may have Liver Qi stagnation. Phlegm dampness obstruction in the middle jiao is a pattern that is related to the constitution of the individual. Weight gain, according to traditional Chinese medicine, is caused by body imbalance. The combination of HPA-mediated increases in cortisol, poor sleep, and stress – are understood to cause weight gain. Dragon’s Way Qigong®. Perhaps the most profound aspect of TCM’s perspective on overweight conditions is its perception of the role emotions play in overall health. Practiced in traditional Chinese medicine for millennia, acupuncture is believed to stimulate the body’s flow of energy (“chi”) and may improve several factors known to contribute to weight gain and obesity. DAMPNESS 痰湿体质 . Because the movements come from the same system, Wu Ming, you can do them together, however we do suggest you practice one form in the morning and the other in the evening. Studies have shown the possibilities of hereditary factors being responsible for about 50-70% of the changes in weight. 2. Traditional Chinese Medicine for Weight Loss. Finally, you may be recommended a prokinetic drug. >> TCM Weight Management. 2), How Hard Is It to Be Good at Acupuncture? The study was done using bilateral auricular acupuncture points with electrical stimulation. The weight loss. Accompanying symptoms will include stabbing pain in the chest or hypochondria, irregular menstruation or amenorrhea, dark or purple tongue, and wiry or choppy pulse. Diabetes is another major complication. 2. The use of acupuncture for weight loss is relatively new but has already become very popular. Conway, B., Rene A. Obesity as a disease: no lightweight matter. 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